Hi, I’m Amber Shaw, board-certified health and wellness coach, personal trainer, women’s transformation coach and host of The Wellness Revolution Podcast! I empower working moms to step into their highest self to uplevel their health, wealth and relationships. As a mom of two who radically transformed her life at the age of 40, my mission is to help women like you transform your mind and body so you can show up as the confident, empowered woman you were born to be.
So together, we’ll talk nutrition, fitness, mindset, relationships, personal growth, lifestyle, and basically all things life after 35 (even the awkward stuff!) So, whether you’re looking to optimize your health & wellness, find a bit of inspiration, or just need a good chat about hormones or how to stay balanced in the chaos of being a working mom, you’re in the right place. Let’s go!
In this podcast, you’ll get solutions that actually work, straight-to-the-point advice, lots of compassion and support from a coach who actually gives a damn. You ready?
